Prepare for The Heat Early

According to Mayo Clinic, heatstroke is a condition that happens when your body is exposed to prolonged high temperatures. Some of the more serious heatstroke occurs when your body reaches over 104 degrees Fahrenheit, which most commonly occurs in the Summer months. It is critical to be prepared for extreme weather patterns, especially extreme heat. Over the years, the earth has been experiencing extreme weather changes that include extreme heat that occurs more often. Many people don’t realize how hot it can get until it happens. Weather forecast is only a prediction and is not something to heavily rely on. It is important to stay ready and to stay prepared for any extreme weather change. You should always be prepared for extreme heat in the Summertime.

According to, heatstroke is one of the leading causes of death in young adults and teens. This may be due to the fact that this age group is more associated with outdoor sporting events. In addition, from the years 1979 to 2013, there has been a total of 9,000 documented heat stroke deaths in the United States. Heat injuries usually occur when the body reaches temperatures of over 104 degrees or more. From here, there are very dangerous symptoms that start to occur within the body as well as cellular damage occurs after 30 minutes of experiencing the elevated body temperature. When you or someone you know if facing heat stroke symptoms, it is important to act fast because heat stroke is in fact a medical emergency. You will start to see symptoms such as high body temperatures, altered mental state, sweating, nausea and vomiting, flushed skin, rapid breathing, racing heart rate and headache. When you see someone who is experiencing any of these symptoms you must take them to a medical professional immediately.

There are things that you can do to prevent heat stroke by preparing for the heat early. You can make sure that you have equipment at home to keep you cool, such as electric fans and air conditioners. Air conditioners are the best at keeping your home cool as opposed to standard fans. Standard fans blow air around but does not change the temperature of the environment, whereas an air conditioner does. If you have an air conditioner that doesn’t blow as cold as it used to, you may need to have your air conditioner replaced. Try calling companies nearby to get quotes of replacements. You can start by conducting an online search for: air conditioning replacement Cincinnati OH. From here you should get a list of affordable contractors.

Overall, acting early is the best way to prevent illness from the heat. Sometimes it takes time to get someone out to help service your air conditioner, so you want to act ahead of time. Don’t wait until it starts to get hot to fix and maintain your air conditioner. The safety of you and your family depends on the condition of your air conditioner you have at home.