The Benefits Of Adenosine Monophosphate-Activated Protein Kinase, In Weight Loss.
The threats posed by excess weight to the health of an overweight person should be eliminated by any appropriate means instead of being ignored. Hypertension and even death are some of the health risks that come with excess body weight. Our body cells contain the Adenosine Monophosphate-activated Kinase (AMPK) enzymes that can enhance the loss of body weight and help us prevent these risks.
Activation of the AMPK enzyme helps initiate the process of weight loss by controlling the amount of energy the body needs to store. Through this regulation, the amount of calories needed to maintain the normal body functions while it is at rest is determined.
Foods that overweight people need to get Quercetin, the substance that increases the amounts of Adenosine Monophosphate-activated Kinase in the liver and muscles, include most grains, vegetables and fruits. In order to increase the number of mitochondria in the body cells, the AMPK enzymes need to be activated thereby increasing the quantity of energy produced from the oxidation of food by the body.
The Adenosine Monophosphate-activated Kinase enzymes facilitate the loss of weight loss by ensuring the body efficiently and adequately uses the required nutrients present in the diet, thus keeping the body younger. The enzyme carefully determines the correct quantity of the carbohydrates, proteins, vitamins, fats, sugars and even the fibers that the body needs, to allow it maximize the use of nutrients in these foods.
One way in which overweight people cut down on their weight is by having their AMPK enzymes activated. Storage of excess fats and carbohydrates in the body is greatly prevented by the enzyme and this reduces all possibilities of obesity and aging thus allowing one to live much longer.
The amount of ATP generated by the mitochondria present in most of the body cells is greatly increased due to the activation of AMPK enzymes which effectively increases the number of new mitochondria.
The AMPK activators should be given to people wish to lose weight, to activate the enzymes within their body cells. Our bodies can determine whether there is need to release stored fats and sugars to provide energy to the body, once the AMPK is activated.
Resistin is one of the substances in the body that leads to obesity since it prevents the insulin hormone from controlling the amount of sugar the body stores or releases. Sensitivity of the insulin hormone to rise of sugar levels of the body, can be enhanced with the help of Alpha Lipoic (ALA) acid which is one of the AMPK enzyme activators,